I have to admit that yesterday was not one of my best days. The disappointment I experienced was due to an error on my own part, so there's no one to blame but myself. "Learning experiences" are not a barrel of laughs while you are in the middle of them. But, I am pushing forward, realizing how much worse things can be, and regrouping. It's what you do. I am proud that I am getting better at dealing with things and have cut my wallowing time down considerably!
When I hit a wall of feeling powerless, I try to do something that makes me feel more competent. So, today I finally figured out how to organize my Outlook email into the system I used to use with my beloved Eudora. I'd save items by year (such as email lists, inbox, etc.) so that they never got too big. I was having trouble finding a way to quickly and efficiently do this, but this morning I realized an easy way (I just hadn't been thinking like Microsoft). So, it only took me an hour or so, and my inbox is nice and small, and email from friends and family is easy to find. Work (or former work) stuff is easy to find as well. I deleted a lot of stuff, like photos sent to me that I saved copies of elsewhere. That makes for a happier laptop.
Now I think I am going to go join the community center gym. That way I can exercise once it gets hot. Even if I just walk or ride bikes, I will feel better. Doing something for my health helps me feel better emotionally, too! Time to go for a walk and look at birds.
1 comment:
I’m so glad you got the gym membership. It will certainly help you feel better.
BTW. I tried to post this yesterday, but something keeps this page from loading on my iPhone. Sigh.
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